7/11/2022Posted on July 10, 2022 by affiliate STRENGTH EVERY 1:30 x 6 SETS* 1 Power Snatch + 1 Hang Power Snatch + 1 Overhead Squat NCFIT BENCHMARK WORKOUT “FANCY NANCY” 10 ROUNDS FOR TIME 12/10 Cal Bike 7 Hang Squat Snatch (75/55)