CrossFit Gym in Chesapeake, VA


Compound CrossFit

Ready to feel your best? We are here for you!

What Is Holding You Back?

At Compound CrossFit in Chesapeake, VA, our focus is on making fitness fun and helping you reach your best, no matter the obstacles. Whether you're short on time, out of shape, nervous to begin, or unsure where to start, our dedicated team is here to support you every step of the way so book your free intro today!

Book Free Intro

We Are Not Just Another Gym

You’ve got one body—be great to it. The journey to feeling your best starts the moment you walk through our door, with our support, accountability, and great workouts.

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Boost Energy

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Build Confidence

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Improve Movement

Featured Program


Discover our featured program, the CrossFit class. Find out how you can begin your journey with our CrossFit class in Chesapeake, VA today!

Gym Schedule

Monday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

9:30 AM - 10:30 AM

Open Gym

11:00 AM - 12:00 PM

Open Gym

12:00 PM - 1:00 PM

Open Gym

1:00 PM - 2:00 PM

Open Gym

2:00 PM - 3:00 PM

CrossFit

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

CrossFit

6:45 PM - 7:45 PM

Tuesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

9:30 AM - 10:30 AM

Open Gym

11:00 AM - 12:00 PM

Open Gym

12:00 PM - 1:00 PM

Open Gym

1:00 PM - 2:00 PM

Open Gym

2:00 PM - 3:00 PM

CrossFit

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

CrossFit

6:45 PM - 7:45 PM

Wednesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

9:30 AM - 10:30 AM

Open Gym

11:00 AM - 12:00 PM

Open Gym

12:00 PM - 1:00 PM

Open Gym

1:00 PM - 2:00 PM

Open Gym

2:00 PM - 3:00 PM

CrossFit

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Thursday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

CrossFit

6:45 PM - 7:45 PM

Friday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

9:30 AM - 10:30 AM

Open Gym

11:00 AM - 12:00 PM

Open Gym

12:00 PM - 1:00 PM

Open Gym

1:00 PM - 2:00 PM

Open Gym

2:00 PM - 3:00 PM

CrossFit

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Saturday

CrossFit

9:30 AM - 10:30 AM

Special Olympics

11:00 AM - 12:00 PM

Sunday

Open Gym

9:30 AM - 11:30 AM

Ready To Get Started?

Discover how to kick off your journey at Compound CrossFit in Chesapeake, VA.

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1. Book Free Intro

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2. Meet Our Coaches

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3. Start Training

Get In Touch

Have questions or need assistance? Reach out to the Compound CrossFit team today by filling out the form or giving us a call!

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Testimonials


Hear from our members who have transformed their lives with Compound CrossFit.

Instagram


Follow @compoundcrossfit

Connect with Compound CrossFit on Instagram! We share workout tips, success stories, and fitness news. Join our community, get inspired, and stay updated on events. Follow us today and celebrate our progress together!

Get Started Today

Start your fitness journey with ease—book your free intro today and move towards a stronger, healthier you at Compound CrossFit!

Book Free Intro
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