At Compound CrossFit
our focus is fun.
Imagine enjoying
your workout.
SCHEDULE YOUR FREE CONSULTATION
We'll get to know you, your schedule, and your goals.
LEARN THE BASICS
We'll meet you where you are and teach you to move safely and effectively.
BETTER THAN YESTERDAY
Within the first few weeks, you'll start to feel better and have more energy.
Just show up.
We’ll handle the rest.
Walking through the door is the hardest part.
Let our experienced trainers and staff guide you along the way.
At Compound CrossFit
you define your success.
Imagine yourself one year from now. How do you want to feel?
Take the first step to make that future a reality.
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Day 1: The first step
1. The first step
You come in for your first workout. You’re a little nervous but excited. After that first session, you’re feeling proud and energized.
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Month 1
2. Notice some changes.
After your first month you’re sleeping better and have more focus. You’re more productive and active.
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Month 3
3. Others notice change.
You actually look forward to the gym. Your friends begin to notice you’re fitter and you have more energy for your family.
Ready to thrive?
WE KNOW THE FIRST STEP IS A HARD ONE
We made it easy for anyone at any level to get started.
1. SCHEDULE YOUR FIRST SESSION
We’ll get to know you, your schedule, and your goals.
2. LEARN THE VERY BASICS
We’ll meet you where you are and teach you to move safely and effectively.
3. BETTER THAN YESTERDAY
Within the first few weeks, you’ll start to feel better and have more energy.
Don’t fall back
into that same old routine.
At Compound CrossFit we’re all about helping people who want a change. It won’t be easy but it will be worth it. You can either go back to what hasn’t worked in the past or you can take a new path. If you’re serious about making that change, we’re ready to help you.