Get in touch!
Whether you're looking for a gym
In Chesapeake or have questions about fitness in general we're here to help!
BUSY SCHEDULE?
We use a unique combination of strength and cardio to achieve results for busy people like you.
FIRST TIME?
Our coaches tailor each workout to meet you right where you are.
NERVOUS?
Everyone at Compound CrossFit remembers their first day and will support you along the way.
We'd love
to hear from you!
- (757) 656-9348
- info@compoundcrossfit.com
-
905 Live Oak Drive Chesapeake VA 23320
Fill out the form to get in touch with us.
Meet others just like you!
You can experience real results.
All ages and fitness levels are welcome.
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Vin
2 weeks ago
Bella is a great Coach!! She is very knowledgeable and inspiring! Watching an ordinary young
Bella is a great Coach!! She is very knowledgeable and inspiring! Watching an ordinary young woman who was never interested in sports as a child become a top 99th percentile athlete at only 21 in CrossFit just shows that anyone with ambition and drive can be fit and healthy!!
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Movement is Medicine PT
in the last week
This is the BEST Crossfit gym in the 757. The coach's really care about
This is the BEST Crossfit gym in the 757. The coach's really care about providing high quality, effective, and safe workouts for its members. As a healthcare provider I am always very picky about who I refer my patients to and this gym checks all the boxes. Highly recommend!
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Allison Stover
4 months ago
Compound CrossFit has been my home for a little over a year now and i
Compound CrossFit has been my home for a little over a year now and i love it! The coaches are great, the atmosphere is welcoming, the location is perfect for me. If there’s something you can’t do there is always an alternative option. Mike and Sara (the owners) are great, they always try to give back to the athletes by doing raffles and monthly check in prizes. I love it here
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Melissa
6 years ago
Bottom line, I love this place. I started out in the bootcamp and fell in
Bottom line, I love this place. I started out in the bootcamp and fell in love. The trainers are far superior to any in your local gym. I had a membership at Gold's/One Life, a yoga studio, a small women's gym, and the Rec Centers over the years and the programing, training, and overall atmosphere of the Compound is immeasurably better. I will be a member of this facility for as long as they'll have me. Thank you to the Coaches, Staff and Members for such a wonderful experience, you guys are the best!
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Ryan Phaup
11 months ago
What can I say, other than WOW. I've been to dozens of CrossFit gyms
What can I say, other than WOW. I've been to dozens of CrossFit gyms across the US and overseas but none made me feel like home more than Compound CrossFit. I was in town for a few weeks for worked and needed a gym to go to. The first time I walked in the door I felt like family. Sara and Mike took time to talk to me about the gym and even got me in on the workout right then and there. Fantastic programing, attentive coaches, friendly members, and a well equipped facility. I couldn't ask for more.
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