2/18/21Posted on February 17, 2021 by affiliate SKILL EMOM x 10 MINUTES MIN 1 – 5 Strict TTB + :20 Hollow Body Hang* MIN 2 – :45 Shuttle Run (EZ) *Drop between TTB + Hang WORKOUT 4 ROUNDS FOR TIME 15 Toes to Bar 15 Deadlifts (225/155) 400m Run