2/18/21

SKILL
EMOM x 10 MINUTES
MIN 1 Р5 Strict TTB + :20 Hollow Body Hang*
MIN 2 – :45 Shuttle Run (EZ)

*Drop between TTB + Hang

WORKOUT
4 ROUNDS FOR TIME
15 Toes to Bar
15 Deadlifts (225/155)
400m Run

Categories: WOD

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