Teams of 2
22 min AMRAP
100/75 Calorie Bike Buy in
in remaining time AMRAP:
1:00 Wall sit (each partner at same time)
20 Syncrho KB Swing 53/35
30 Goblet Squats 53/35 (split up reps)
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Teams of 2
22 min AMRAP
100/75 Calorie Bike Buy in
in remaining time AMRAP:
1:00 Wall sit (each partner at same time)
20 Syncrho KB Swing 53/35
30 Goblet Squats 53/35 (split up reps)
Previous Post:
Next Post: