Teams of 2
1200m/1000 row (switch every 200m)
50 Hang Power clean and jerk 115/75 (switch anytime)
100 Single arm DB shoulder to overhead 50/35 (switch anytime)
50 Hang Power clean and jerk 115/75 (switch anytime)
1200m/1000m row (switch every 200m)
-only 1 person works at a time-
24 min cap
