Teams of 2
400m run (together)
200 Double Under
75 DB Snatch 50/35
400m run (together)
75 DB Snatch 50/35
200 Double Under
400m run (together)
Split DU and DB Snatch up however
Scale x2 single under
22 min cap
Previous Post:
Next Post:
Teams of 2
400m run (together)
200 Double Under
75 DB Snatch 50/35
400m run (together)
75 DB Snatch 50/35
200 Double Under
400m run (together)
Split DU and DB Snatch up however
Scale x2 single under
22 min cap
Previous Post:
Next Post: