Happy FRIDAY
AMRAP x 4
200m run
amrap in remaining time of:
15 Deadlift 185/135
5 Box Jump 24/20
Rest 4:00
AMRAP x 4
200m run
amrap in remaining time of:
10 Deadlift 225/155
10 Box Jump 24/20
Rest 4:00
AMRAP x 4
200m run
amrap in remaining time of:
5 Deadlift 275/185
15 Box Jump 24/20
