“Salty” Bill Barnacle
2 rounds of:
50 Double Unders
25 Hang Power Cleans @ 95/65
50 Double Unders
25 Push Press @ 95/65
50 Double Unders
25 Front Squats @ 95/65
Cap: 16 minutes
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“Salty” Bill Barnacle
2 rounds of:
50 Double Unders
25 Hang Power Cleans @ 95/65
50 Double Unders
25 Push Press @ 95/65
50 Double Unders
25 Front Squats @ 95/65
Cap: 16 minutes
Previous Post:
Next Post: