12 Days of (Compound) Christmas
1- Bar muscle up
2- 20 Double Unders
3- HSPU
4- Thruster 95/65
5- Hang power clean 95/65
6- Toes to bar
7- Hang power snatch 95/65
8- Jumping Squat
9- Shoulder to overhead 95/65
10- Wall balls 20/14
11- Burpees
12- Overhead squats 95/65
1, 2-1, 3-2-1….12-1
