Strength
2 Front Squats every 2:00 x 5 rounds, building
Conditioning
10 minute AMRAP
10 Deadlifts
10 Hang Power Cleans
10 Front Squats 95/65
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Strength
2 Front Squats every 2:00 x 5 rounds, building
Conditioning
10 minute AMRAP
10 Deadlifts
10 Hang Power Cleans
10 Front Squats 95/65
Previous Post:
Next Post: