11/02/2022Posted on November 1, 2022 by affiliate STRENGTH ON A 20:00 RUNNING CLOCK… Build to a Heavy 1-Rep Front Squat (Score is Weight) Week 9 of 9 WORKOUT AMRAP x 8 MINUTES 24 Wall Balls (20/14)|(14/10) 12 Toes to Bar (Score is Rounds + Reps)