3/15/2021Posted on March 14, 2021 by affiliate STRENGTH E2MOM x 12 MINUTES 3 TNG Power Clean & Jerk or Power Snatch* *Start light-moderate and build to heavy. WORKOUT AMRAP x 15 MINUTES 250/200m Row 12 Ground to Overhead (115/75) 250/200m Row 12 Slam Balls (30/20)