10/20/2022Posted on October 19, 2022 by affiliate WORKOUT 4 SETS ON A 6:00 RUNNING CLOCK… 100m KB Farmer Carry (Athlete Choice, Heavy) 20 Alt. Pistols 30 Box Jumps (24/20) Max Cal Bike in Time Remaining… -Rest 1:00 b/t Sets- (Score is Total Cals)