Plan your workouts with our up-to-date class schedule at Compound CrossFit.
Monday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 9:30 AM - 10:30 AM |
Open Gym 11:00 AM - 12:00 PM |
Open Gym 12:00 PM - 1:00 PM |
Open Gym 1:00 PM - 2:00 PM |
Open Gym 2:00 PM - 3:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:45 PM - 6:45 PM |
CrossFit 6:45 PM - 7:45 PM |
Tuesday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 9:30 AM - 10:30 AM |
Open Gym 11:00 AM - 12:00 PM |
Open Gym 12:00 PM - 1:00 PM |
Open Gym 1:00 PM - 2:00 PM |
Open Gym 2:00 PM - 3:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:45 PM - 6:45 PM |
CrossFit 6:45 PM - 7:45 PM |
Wednesday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 9:30 AM - 10:30 AM |
Open Gym 11:00 AM - 12:00 PM |
Open Gym 12:00 PM - 1:00 PM |
Open Gym 1:00 PM - 2:00 PM |
Open Gym 2:00 PM - 3:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:45 PM - 6:45 PM |
Thursday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 9:30 AM - 10:30 AM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:45 PM - 6:45 PM |
CrossFit 6:45 PM - 7:45 PM |
Friday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 9:30 AM - 10:30 AM |
Open Gym 11:00 AM - 12:00 PM |
Open Gym 12:00 PM - 1:00 PM |
Open Gym 1:00 PM - 2:00 PM |
Open Gym 2:00 PM - 3:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:45 PM - 6:45 PM |
Saturday |
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CrossFit 9:30 AM - 10:30 AM |
Special Olympics 11:00 AM - 12:00 PM |
Sunday |
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Open Gym 9:30 AM - 11:30 AM |
Start your fitness journey with ease—book your free intro today and move towards a stronger, healthier you at Compound CrossFit!