Program Description
At Compound CrossFit in Chesapeake, VA, our CrossFit Group Classes are designed to push you beyond your limits, offering high-intensity workouts that build strength, endurance, and flexibility. Led by experienced coaches, these classes are tailored for all fitness levels, ensuring everyone can achieve their personal best. Whether you're new to CrossFit or an experienced athlete, our community-driven environment will motivate and support you every step of the way. Get started with CrossFit today.
Expert Coaching:
Our certified CrossFit coaches guide you through every workout, providing personalized feedback and motivation.
Community Support:
Join a community of like-minded individuals who inspire and push each other to achieve their fitness goals.
Scalable Workouts:
Workouts are customized to your fitness level, making them accessible and challenging for both beginners and advanced athletes.
Varied Programming:
Each class offers a unique blend of strength training, cardio, and mobility exercises to keep you engaged and progressing.
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Schedule
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Hours
- Mon, Tue, Thu
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- Wed, Fri
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- Saturday
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- Sunday
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