Hello my name is Skyler. I am a coach/ trainer at the Compound. I Really enjoy CrossFit, football, baseball, and golf. Always willing and looking for new activities and sports to try. Currently I am a Physical Readiness coordinator, Combat Conditioning coach; Combat shooting and Non-Lethal weapons/ Defensive tactics instructor. I love to help people achieve their goals, and am certain that CrossFit will push and assist you in attaining any that you have. In my free time I workout at the Compound, it’s a great gym with really good coaches, and awesome competition. I am a huge Auburn football fan, and love to watch sports. Like many I hit a wall with my conventional workouts and began to look elsewhere. CrossFit is what I found. It is the answer I was looking for and truly defines fitness. You have tried everything else just give it a chance. I Look forward to seeing you at the Compound!

Qualifications:

• CrossFit Level 1
• CrossFit Football
• Spear Systems/Ground Combative Instructor
• Combat Shooting Instructor
• First Aid& CPR