Class Start Times :

* you must call to schedule your class in advance on all Boot Camp classes, remote training site classes and class times in bold red.


Monday:           5a.m.    430pm        5:30pm      6:30pm             7:30pm

Tuesday:          6 a.m.    9 a.m.        11 a.m.       1245 p.m.      430pm        5:30pm    6:30pm    7:30pm

Wednesday:     5 a.m.    430pm        5:30pm       6:30pm             7:30pm

Thursday:         6 a.m.    9 a.m.        11 a.m.       1245 p.m.      430pm        5:30pm    6:30pm    7:30pm

Friday:              5 a.m.    430pm        5:30pm       6:30pm             7:30p

Saturday:         9 a.m.   1000 a.m.    1100 a.m.   1245 p.m.      430 p.m.    730 p.m. 

 

 

   REMOTE TRAINING SITE SCHEDULE           

        

MT. TRASHMORE PARK

300 Edwin Dr, Virginia Beach, VA
MONDAY....WEDNESDAY....FRIDAY = 7a.m.   11a.m.   430p.m.

 

 Woodstock Park
5709 Providence Road,
Virginia Beach, VA 23464
 
MONDAY....WEDNESDAY....FRIDAY = 9a.m.   1245p.m.

 

 

  BOOT CAMP at THE COMPOUND 
813A Professional Place suite 110
Chesapeake VA 23320
 
   
   
  MONDAY.... WEDNESDAY.... FRIDAY =   630 p.m.  730 p.m.
 
                 TUESDAY....THURSDAY....SATURDAY =   630 p.m.  730 p.m.  (sat.morning 8 a.m.  9 a.m.)
 
 * Tentative schedule subject to change during orientation in order to better accommodate our clients. We will have sign up rosters for you at orientation.